06-13-2011 It's funny how at times our emotions can be like little rubber bands wrapping tighter and tighter winthin each of us. Building up the tension, anger and frustration. My journal page today focused on releasing that negative energy. Five days in my life built to a point that I didn't want to face my day. Five days thanklessly trudging through my days. My challenge and continual goal is to live my life with a thankful heart. When I lose touch, it's time to recenter. Made with Pitt Brush pen.